Herbal Jeopardy

How well do you know herbal medicine?

We had so much fun playing herbal jeopardy at the 5 year Anniversary of Sage Wellness! 

And if you couldn't make it...test yourself from home...answers are posted at the end. 

Herb #1

• Supports digestive problems such as indigestion, bloating and IBS. 
• Relieves tension and stress and improves sleep
  
• Reduces seasonal allergies

        WHAT IS.....????



Herb #2

• Strengthens the immune system
• Tonic for energy and endurance
• Has been used for thousands of years in Traditional Chinese Medicine
• Root is great to put in soups

                 WHAT IS.....????


Herb #3

• Improves memory
• Is a commonly grown tree that has a uniquely shaped leaf
• Improves memory and is used in treatment of dementia

               WHAT IS.....????

Herb #4

• A common essential oil that is used to relieve muscle tension, support sleep and relax the nervous system
• Also helps with irritability, depression and headaches

             WHAT IS.....????

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Herb #5

• A mild sedative that helps to relieve tension, anxiety and irritability
• Helps promote sleep (non-addicting)
• Has the word flower in the name

       WHAT IS.....????

Herb #6

• Great healing herb for mild cuts, wounds and burns
• Heals skin conditions topically (acne, rashes, diaper rash and cradle cap)
• Has a very pretty bright orange flower that is found in many gardens

           WHAT IS.....????


Herb #7

• "Balm that is soverign for the brain, strengthening the memory and powerfuly chasing away melancholy" John Evelyn (1620-1706)
• A relaxing tonic that reduces anxiety, mild depression, restlessness and irritability
• Reduces cold sores

  WHAT IS.....????


Herb #8

• Supports stress and burnout by supporting adrenal glands that produce cortisol
• Has sweet flavour that is used as a common candy

  WHAT IS.....????


Herb #9

• Is a common nutritious breakfast cereal
• Tonic for over-stressed nervous system
• Mild depression, anxiety & insomnia

    WHAT IS.....????

Herb #10

• Antimicrobial properties helpful for colds & flu
• Lowers cholesterol & blood pressure levels       
  

       WHAT IS.....????

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Herbal Jeopardy - The Answers

Herb #1 What is Chamomile
Herb #2 What is Astragalus
Herb #3 What is Ginkgo biloba
Herb #4 What is Lavender
Herb #5 What is Passion Flower
Herb #6 What is Calendula
Herb #7 What is Lemon Balm
Herb #8 What is Licorice Root
Herb #9 What is Oat Straw
Herb #10 What is Garlic

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