I see many women in my practice struggling with painful periods & PMS. Supporting women on the journey to have healthier, balanced hormonal cycles for life is one of my greatest passions.
It's liberating for women to connect with their bodies and understand what they need to take care of themselves. I feel it's very unfortunate that women suffer every month and just accept this as being a part of being a women. I'd like to shout from the rooftops, "Ladies, there is hope!" But instead, I made a video. Enjoy and please share with the ladies you know who are struggling with this :)
It's liberating for women to connect with their bodies and understand what they need to take care of themselves. I feel it's very unfortunate that women suffer every month and just accept this as being a part of being a women. I'd like to shout from the rooftops, "Ladies, there is hope!" But instead, I made a video. Enjoy and please share with the ladies you know who are struggling with this :)